The Insight into Health podcast trailer is live!
Here’s what to expect:
1. Part eavesdropping on honest conversations between friends and colleagues who bring different perspectives and expertise to the table.
2. Part a thing I say constantly in my work: we don’t need more information. We have Google. Now we have AI. If knowing what to do were enough, we’d all be doing it (and I’d be out of a job).
Insight into Health moves beyond the what to explore the why behind the recommendations and, most importantly, the how — how to decide what might be right for you, experiment, and actually make it work in your life.
Each month you’ll listen in on four conversations about one area of health with different people in my life: experts, friends, family… and maybe you! Reach out with topic ideas or to be a guest, whether you have expertise to share or questions you want answered: insightintohealth@gmail.com
Coming up:
June: Understanding Sleep
July: What Does It Mean to Be Healthy, Anyway?
August: Demystifying Metabolism
September: Women’s Health
October: The Ins & Outs of Digestive Health
New episodes every Wednesday. Follow on Substack below or wherever you listen to podcasts.
Thanks for being here,
~Allison











